ankle sprain

Medial Ankle Sprain

Medial Ankle Sprain

What Is a Medial Ankle Sprain?

When your foot rolled it stretched or even tore the ligaments holding your ankle together. A medial ankle sprain is an injury to the ligaments on the inside of the ankle. (Ligaments, by the way, are tough bands of tissue that connect bones to each other. They help to stabilise joints and prevent them from moving too far out of place.)